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Like other beans, it is full of protein, fiber, iron, and it makes a healthy and colorful addition to any meal. While these beans are high in protein, more than 60 percent of the calories come from carbs. Amino acids in the seeds contribute to making hormones, muscle, and enzymes. Adults need 46 to 56 grams of protein a day, and half a cup of dried kala chana meets more than 30 percent of these needs. Kala Chana is useful for making chana masala, a curried chickpea dish favorite in Indian cuisine. To prepare, cook one cup of dry kala chana beans in three cups of boiling water for 60 to 90 minutes. Once cooked, use the seeds as you would regular chickpeas, adding them to soup or salad, or mixing with your favorite grain.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWeight:\u003c\/strong\u003e 7 oz (200 g)\u003c\/p\u003e\n\u003cp\u003eProduct of India\u003c\/p\u003e\n\u003ch4\u003eHalal Certification\u003c\/h4\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003ePlant based product:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"padding-left: 30px;\"\u003e\u003cspan\u003eThe product contains only plant based ingredients. It doesn't contain any animal by-products or alcohol. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"padding-left: 30px;\"\u003e\u003cspan\u003eWe will work with the manufacturer for a visible halal symbol. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e"}